just went for my 3rd gym n dieitician visit @ cgh.
Progress is so far so gd. Am down by 15.98kg in 2mths. Dieitician found my meal plans mostly satisfactory with the exception of still too much sweet drinks in my diet. Of course i didnt mention the occassional snack n that shabu shabu buffet i had last weekend :p
Was kinda worried abt 2day's appt coz had been sick the whole of last wk and couldnt exercise. Was so scared that i wld gain weight during tis period but luckily the weight loss continues and was down 1kg plus when i was sick.
Hopefully the progress will continue. Keeping my fingers crossed. Btw, tried the elliptical strider in the gym 2day. New item to add to my gym routine, yeh~ :)
No comments:
Post a Comment